A preserved archive of the Logical Gamers community forums, 2009-2025. The original threads and posts, served read-only. Registration, posting and private messages are gone for good.
Best? Do this workout for cardio: 20seconds of Squats, 20 seconds of pushups, 20 secs of Cobra(lay on stomach and move arms back and forward), 20seconds of jumping jacks, 20 seconds of mountain climbers. Do all of that without break and rest for 30seconds when done. Repeat 10 times.
Pretty much. P90x is legit. Also running.
Unrelated but Ab Master is my favorite because I made it my bitch. I may struggle with everything else but I rule that workout.
I don't believe there is a "best" cardio exercise, it's more of a personal preference. Some people may like the stair climber or running
LG Chatlive threads
I've put the forum in archive mode - keeping basic chat here in case people drop by with a message. If anybody is still around happy to talk about building a small new little community, otherwise will just leave it archived.