Read-only archive

A preserved archive of the Logical Gamers community forums, 2009-2025. The original threads and posts, served read-only. Registration, posting and private messages are gone for good.

skinny to ripped tips please ?

1.1k views · started by muadh ·
#1
skinny to ripped tips please ?
im very skinny male 20 years old i weigh 111 lbs i need to gain some weigh,,, my goal is 150 lbs :???:
#2
i just started going gym